• Kasus : Nama : zaenab Usia : 28 tahun Pekerjaan : IRT TB : 170 cm BB : 90 kg IMT : 31,14 kg/m2 (obese) BBI : 63 kg • Kebutuhan Energi dan zat gizi sehari : BMR = 655 + (9.6 x 63) + (1.8 x 170) - (4.7 x 28) x PA = 655 + 604.8 + 306 – 131.6 x 1,3 TEE = 1864 kkal Karbohidrat : 60 % x TEE = 1118.4 kkal / 4 = 279.6 gram Protein : 15 % x TEE = 279.6 kkal /4 = 69.9 gram Lemak : 25 % x TEE = 466 kkal / 9 = 51.78 gram • Pembagian makan sehari : Makan pagi (25%) : Energi : 466 kkal Protein : 17,47 gram Lemak : 12,94 gram Karbohidrat : 69,9 gram Snack pagi (10%) : Energi : 186,4 kkal Protein : 6,99 gram Lemak : 5,178 gram Karbohidrat : 27,96 gram Makan siang (30%) : Energi : 559,2 kkal Protein : 20,97 gram Lemak : 15,53 gram Karbohidrat : 83,88 gram Snack sore (10%) : Energi : 186,4 kkal Protein : 6,99 gram Lemak : 5,178 gram Karbohidrat : 27,96 gram Makan malam (25%) : Energi : 466 kkal Protein : 17,...
Indonesian Nutritionist who study on clinical nutrition, maternal and child health nutrition, biomedical science, and food and science. Now he is studying as a grad student in Faculty of Medicine Andalas University. This year he is rolling on third-year Ph.D. student at Andalas University, West Sumatera, Indonesia. Arif Sabta Aji on ResearchGate